Every fruits are good for our health and skin. Eg: Papaya, Banana, Avocado, Passion, Dragon fruit, Mango, Wood apple etc... Fresh fruits are naturally sweet. If you can take at least one of these fruits after your meal, it's good for your health.
Papaya
Papaya is rich in Vitamins A. This seeds and leaves of the fruits help in curing intestinal warms in the body.
Papaya's skin acts as a good catalyst for treating skin wounds and places which don't heal quickly.
The fruit is also low in calories and helps in preventing dandruff and is the good for the scalp. Its always goods to use papaya shampoo.
Passion
Passion fruit is also known to be high in Potassium and it contains pro-vitamins A beta carotene, Vitamin C, dietary fiber.
Passion fruits are fruits which have and edible flesh on the inside with a biter skin on the out side. The shapes are usually round or oval.
This fruit great to be juiced, eaten or to be added to any type of sweet dish or drink to enhance the aroma and taste.
